Food and Health, Part 10
From Diet
for a Poisoned Planet:
Red Light Foods (all
non-organic in this list):
- non organic apples (342 pesticide residues in 36 samples)
- raw apricots (157 residues)
- raw celery (240 residues)
- raw sweet cherries (215 pesticide residues in 36 samples)
- collard greens (260 residues in 36 samples)
- raw cucumbers (189 residues)
- grapes
- green peppers (256 residues)
- mixed nuts (246 residues)
- raw peaches (266 residues)
- peanuts (282 residues in 36 samples)
- raw pears (176 residues in 36 samples)
- raw plums (171 residues)
- potatoes (205 residues)
- raisins (200 residues)
- spinach (279 residues in 36 samples)
- raw strawberries (237 residues)
- summer squash (185 residues)
- raw tomatoes (214 residues in 36 samples)
Editor's
note from Anna: Daddy introduced the concept of red and green light
foods in part
5
of his food and health series.
This post is part of our Food and Health lunchtime series.
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About us: Anna Hess and Mark Hamilton spent over a decade living self-sufficiently in the mountains of Virginia before moving north to start over from scratch in the foothills of Ohio. They've experimented with permaculture, no-till gardening, trailersteading, home-based microbusinesses and much more, writing about their adventures in both blogs and books.
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