After reading about my experiments
with low-sugar jamming, one of our readers kindly sent me several packages of Pomona's
Pectin to
try. (Thank you, Rhonda!)
Pomona's Pectin was
discovered by Euell Gibbons' diabetic brother who experimented
with various ways to create low-sugar jam. Gibbons learned
that the pectin in citrus peels (low-methoxyl pectin) uses calcium
phosphate (the form of calcium found in cow's milk) instead of
heat and sugar to create a gel. Modern homesteaders repeat
Gibbons' feats the easy way by purchasing Pomona's Pectin, which
comes with both the low-methoxyl pectin and the calcium phosphate.
With Pomona's Pectin,
you can use much less sweetener than with normal jams (about 0.25
to 0.5 cups of sugar or equivalent per cup of fruit), and you can
also use sugar-substitutes like honey. I won't repeat the
jamming instructions here, since they come in each box of
pectin. But the upshot is that you mix the calcium with
water, put a bit of calcium water (and lemon juice) in your pureed
fruit, mix the pectin with your sweetener, then bring the fruit
mixture to a boil, add the pectin, and bring it all back to a
boil. You can eat the jam as-is, or can it in a hot-water
bath.
I was nearly out of
peaches by the time my Pomona's Pectin arrived, so I only made one
batch of jam with frozen puree and honey. The result was
delicious --- a lot like freezer jam, but less sweet and thus
fruitier. It didn't gel as well as some of my other jams,
but I suspect tweaking the recipe would have fixed that
problem. I guess I'll have to wait and report back during
jamming season next year!