The Walden Effect: Farming, simple living, permaculture, and invention.

Yoga Videos

In the winter, I find myself drawn to yoga.  There's not much I can do in the garden when the ground is frozen solid, and when it's 10 degrees outside I just don't want to be out there.  The perfect time to clear my mind and stretch some muscles with yoga.

Although I love yoga when I do it, I've had less luck finding a way to incorporate yoga into my weekly routine.  A few years ago, I took a class, which was useful for learning the basics but quickly turned into a pain in the butt --- I hated driving half an hour to feel uncomfortable about exercising around other people.  Read more....



Anna Hess's books
Want more in-depth information? Browse through our books.

Or explore more posts by date or by subject.

About us: Anna Hess and Mark Hamilton spent over a decade living self-sufficiently in the mountains of Virginia before moving north to start over from scratch in the foothills of Ohio. They've experimented with permaculture, no-till gardening, trailersteading, home-based microbusinesses and much more, writing about their adventures in both blogs and books.



Want to be notified when new comments are posted on this page? Click on the RSS button after you add a comment to subscribe to the comment feed, or simply check the box beside "email replies to me" while writing your comment.






profile counter myspace



Powered by Branchable Wiki Hosting.

Required disclosures:

As an Amazon Associate, I earn a few pennies every time you buy something using one of my affiliate links. Don't worry, though --- I only recommend products I thoroughly stand behind!

Also, this site has Google ads on it. Third party vendors, including Google, use cookies to serve ads based on a user's prior visits to a website. Google's use of advertising cookies enables it and its partners to serve ads to users based on their visit to various sites. You can opt out of personalized advertising by visiting this site.